Tuesday, January 21, 2025

Group Therapy Notes 12-6-24

 [Start 1:16 PM. End 1:29 PM]

Five A's 

Allowing - Differentiation

Passionate Marriage from Duff

Used his mom as an example - won't eat Asian food; calls it Chinese food; Mom can't help calling it yucky.

 Undifferentiated means any disagreement is a threat.

How to counter? When you find someone - the reason chosen - get entrapped

  1. appreciate & acknowledge differences
  2. insecurities reflective of one's self
  3. self-sooth - other person cannot fulfill one's self
  4. deficits in self-love are generalized (Doing what's in one's best interests)
sch 1/20

 

 

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